I have been wanting to make a massaged kale salad, ever since my friend Kate of Real Food RN was raving about it. With options for gluten free and paleo tweaks, this kale salad with cranberries will fit most any diet plan. I devour the stuff. So this year, planning Thanksgiving and knowing I can stray a bit from the typical menu without a total revolt from my family, I had planned on making a creamed kale… Massaged Kale Salad. This crunchy massaged kale salad with cranberries is great as a side dish or light lunch. Jan 4, 2018 - This massaged kale salad recipe gives boring kale salad a seductive makeover. April 16, 2020 By Nava Atlas Leave a Comment. I had planned to make her recipe. This salad here is how I eat my kale about 75% of the time. Looking for an easy kale salad that will impress? I originally just massaged torn leaves with olive oil and sea salt and dried them in a low oven. It is more tender than full grown kale so massaging may not be necessary. I should have read it first Hopefully you could translate. Seriously, if you’re one of those “Ew, kale!” people, this is a great recipe to change your taste buds’ mind. Add apples, pecans, and cranberries to the massaged kale and combine. With a little olive oil rubbed into your palms, massage the kale for a minute or so, until it becomes … Massaged and raw in a salad with candied pecans, cranberries… Let’s dive right in. This massaged kale salad and spiced cranberry old fashioned will be show stopped this holiday season. Prepare the kale: Give it a good rinse, then pat dry and de-stem the leaves. Make sure to go easy on the pinch of salt as there is also salt in the dressing. https://www.almanac.com/recipe/kale-salad-cranberries-feta-and-walnuts Massaged Kale Salad With Maple Tahini Dressing This easy vegan massaged kale salad is made with a maple tahini dressing, roasted delicata squash, apples, toasted pecans, and dried … The people who don’t love kale don’t even know it’s there. Recipe adapted from Vegan Holiday Kitchen. https://andreabeaman.com/massaged-kale-salad-with-pepitas-cranberries Make those cranberries organic! Optional to also add sliced avocado + an extra squeeze of lemon. Enjoy! Here’s a simple massaged kale salad with cashews and dried cranberries, that’s festive enough for holidays and easy enough for everyday meals. Just do me a favor. https://jolynneshane.com/kale-salad-with-cranberries-almonds.html Assembling Your Kale Salad. servings. Massaged kale salad with sweet potato, apple, and pecans. Massage well with your hands to cover the kale leaves. https://andreabeaman.com/massaged-kale-salad-with-pepitas-cranberries Thoroughly wash and dry the leaves, then tear them into bite … Sunflower seeds, pepitos, dried cranberries, nuts — toss in whatever you have on hand for extra flavor. Alternatively, you can combine the … San-J also makes gluten free soy sauce. Remove the stem from the kale leaves. Massaging the kale is key to this salad's buttery texture and cranberries and persimmons give it a seasonal flare. Here’s a simple massaged kale salad with cashews and dried cranberries, that’s festive enough for holidays and easy enough for everyday meals. … Even in its simplest form, as presented here, it’s luscious, festive, and just as welcome for every day as well as holiday meals. If I have it made in the fridge I keep going back for “just a bit more.” But there’s nothing wrong with snacking on kale all day, right? They add sweetness and texture to the salad. Toss in the remaining ingredients. Remove the stem from the kale leaves. Kale can be a little tough, and using just a little pinch of salt to massage it will soften it greatly making for a salad that you will throughly enjoy. ★ Did you make this massaged cranberry kale salad? It’s the perfect side dish for weeknight dinners or a holiday meal. I’m Kris Bordessa, author and hobby farmer, gardener and canner, chicken wrangler and eternal experimenter. Let me help you make some changes! The dressing for this salad is very simple, (olive oil & lemon juice) but if you prefer a vinaigrette on your salads you can go ahead and use your favourite one. Stir in the remaining ingredients, let sit for a bit at room temperature if time allows, then serve. Luckily, kale is hearty enough to stand up to the leftovers test. This Massaged Kale Salad is one of our favorite easy salad recipes. Pour the 2 Tablespoons olive oil over the kale and use your hands to massage the oil into the kale for 3 to 4 minutes, or until the kale is soft. Ingredients. It’s a great lunch or side dish salad. Kris Bordessa founded Attainable Sustainable as a resource for revitalizing vintage skills. Make this kale salad with cranberries and almonds, or switch it up and add other ingredients. Go Kale! You can cut the thick … Wash and dry the kale, then remove the tough stems, and give the kale leaves a rough chop into bite-sized pieces. First, prepare the lemon vinaigrette. Sunflower seeds – for an extra crunch and Omega 3! Lemon Ginger Tea: 5 Reasons Why You Should Drink It, Black Bean and Zucchini Tortilla Casserole, 1 good-size bunch kale (10–12 oz), washed and dried. prepared mustard 1 tsp. If you gave this Massaged Kale Salad With Maple Tahini Dressing a try, let ... Once all ingredients are ready, add roasted squash, toasted pecans, dried cranberries, and apple slices to massaged kale. It’s hearty and holiday worthy, full of crunch from crisp apple, radish and pecans, studded with sweet, ruby red cranberries and tangy crumbled goat cheese, and tossed in … Sounds like a pretty high maintenance leafy green, but it really is worth it. Holy cow! The leaves will become softer and darker once massaged. 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